Improve Your Vision: The Best Vitamins for Eye Health

Protecting your vision is crucial as we age. While regular consultations are essential, incorporating the right nutrients into your diet can greatly boost your eye health. Certain vitamins play a vital role in maintaining robust vision and preventing age-related eye conditions. Some of the top vitamins for eye health include: Carotene: This vita

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The Unseen Wounds: How Natural Disasters Ravage Mental Health

Natural disasters often leave behind a trail of destruction, both tangible and invisible. While the physical scars are evident to see, the emotional wounds inflicted by these catastrophic events can be just as profound, sometimes even more lasting. Thousands of people worldwide grapple with the psychological aftermath of natural disasters, facing a

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